The questions we get asked.

Everything you need to know before you start. Can’t find your answer? Write to us.

01

The square

How do I take UNCLE?
One square a day, eaten just like a square of chocolate. No water, no capsule to swallow. One square is the daily dose: don’t take more than one a day.
What time of day?
Whenever you like: in the morning with your coffee, in the afternoon or after dinner. What matters is taking one every day, for the whole month.
What does a square taste like?
Like a 70% dark chocolate from Valrhona. In the Energy and Beauty supplements, the vitamins and minerals make up less than 2% of the square.
How many calories and how much sugar?
A square weighs 5 g. It provides about 28 kcal and 1.5 g of sugars.
When will I notice a difference?
A supplement lasts one month, at one square a day. Everyone is different, and we don’t promise results by a set date. Consistency matters more than timing.
02

The supplements

Which supplement should I choose?
Energy: eight B vitamins. Vitamins B2, B3, B5, B6, B9 and B12 contribute to the reduction of tiredness and fatigue.
Beauty: zinc, biotin, selenium and five other nutrients. Zinc contributes to the maintenance of normal skin, hair and nails.
Sleep: magnesium, lemon balm and L-theanine. Magnesium contributes to the normal functioning of the nervous system.
What’s in a supplement?
4 bars for one month, in two metal tins, with a free insulated pouch. A supplement costs €34.
Can I take two supplements at the same time?
Yes, they’re designed to be taken together, one square of each a day. Energy and Beauty both provide vitamin B3: 32 mg between them, below the 35 mg limit set for food supplements. Don’t add another supplement that contains it. If in doubt, ask your doctor or pharmacist for advice.
And the box?
The box brings together all three supplements for one month: Energy, Beauty and Sleep. It costs €82, 20% less than three supplements bought separately, and delivery is free.
Is there a subscription?
Yes: choose the subscription on the supplement page. Your first delivery is a two-month supply, then you receive one supplement every month at −15%, with no commitment. You can stop whenever you like from the “Cancel my subscription” page, linked at the bottom of every page. The subscription is never ticked by default.
03

Composition

What’s in an Energy square?
All eight B vitamins, each at 100% of the reference intakes: B1, B2, B3, B5, B6, B8 (biotin), B9 and B12.
And a Beauty square?
Eight nutrients, each at 100% of the reference intakes: zinc, selenium, copper, iodine, vitamin A, biotin, vitamins B2 and B3.
And a Sleep square?
Magnesium bisglycinate, 56 mg per square, i.e. 15% of the reference intakes, a lemon balm leaf extract and L-theanine (formula in development, 98% finalised). We’ll e-mail you the final composition before the payment is taken on 27 November; if it doesn’t suit you, you can cancel and your €5 will be refunded.
Why Valrhona chocolate?
Because first of all we wanted a chocolate you actually want to eat. Valrhona is a French chocolate house, founded in 1922 in Tain-l’Hermitage.
Are there any allergens?
The vitamins and minerals contain no allergens. The chocolate may contain traces of milk, soya and nuts. The full list is on every tin.
Why no collagen or caffeine?
Collagen is taken at several grams a day: impossible to fit into a 5 g square. As for caffeine, we chose to leave it out: the Energy supplement relies on B vitamins.
04

Precautions

Can I take it if I’m pregnant or breastfeeding?
The Beauty supplement contains vitamin A and iodine. During pregnancy or breastfeeding, ask your doctor before starting any supplement.
What about children?
UNCLE supplements are for adults only. Keep the tins out of reach of young children.
I’m taking medication.
Ask your doctor or pharmacist for advice before starting a supplement.
Worth keeping in mind
Do not exceed the recommended daily dose of one square a day. A food supplement is not a substitute for a varied, balanced diet and a healthy lifestyle.
05

Delivery and orders

When will I receive my pre-order?
Pre-orders ship on 27 November 2026. The first batch is limited to 750 supplements. You reserve with €5 per supplement or €9.90 for the box, deducted from the price, and the rest is charged when it ships. You get an e-mail with tracking as soon as it’s on its way.
Where do you deliver, and how long does it take?
In mainland France, within 2 to 4 days of dispatch, with free delivery on orders of €50 or more: 2 supplements or more, the box, or the first subscription delivery. We also deliver internationally: costs and delivery times are shown before payment.
What if it’s hot?
Your parcel ships with a free insulated pouch, or two for 4 supplements or more. At home, keep your tins at room temperature. If it’s too hot, put them in the fridge, in their metal tin.
Can I return a supplement?
You have 14 days to change your mind about a tin that’s still sealed. Write to us and we’ll explain how to send it back.
How do I cancel my pre-order?
Write to us at contact@unclevitamins.fr with your order number, at any time before shipping on 27 November. Your deposit is refunded within 7 days.
When am I charged, and how much?
Today, only the deposit: €5 per supplement, €9.90 for the box. The rest is charged automatically on 27 November, on the same card. Example: a €34 supplement is €5 today, then €29 on 27 November.
Which payment methods do you accept?
Bank card and PayPal, as well as Apple Pay or Google Pay depending on your device. Secure payment by Shopify.
Can I change my delivery address?
Yes, until 26 November: write to us with your order number and the new address.
Is it vegan and gluten-free?
Our recipes contain no animal-derived ingredients and no gluten. The chocolate may contain traces of milk, so we don’t claim a vegan or gluten-free label.
What if I’m diabetic?
A square provides 1.5 g of sugars and 28 kcal. If you’re diabetic, ask your doctor before starting a supplement.

Choose your supplement.

The questions we get asked.

Everything you need to know before you start. Can’t find your answer? Write to us.

01

The square

How do I take UNCLE?
One square a day, eaten just like a square of chocolate. No water, no capsule to swallow. One square is the daily dose: don’t take more than one a day.
What time of day?
Whenever you like: in the morning with your coffee, in the afternoon or after dinner. What matters is taking one every day, for the whole month.
What does a square taste like?
Like a 70% dark chocolate from Valrhona. In the Energy and Beauty supplements, the vitamins and minerals make up less than 2% of the square.
How many calories and how much sugar?
A square weighs 5 g. It provides about 28 kcal and 1.5 g of sugars.
When will I notice a difference?
A supplement lasts one month, at one square a day. Everyone is different, and we don’t promise results by a set date. Consistency matters more than timing.
02

The supplements

Which supplement should I choose?
Energy: eight B vitamins. Vitamins B2, B3, B5, B6, B9 and B12 contribute to the reduction of tiredness and fatigue.
Beauty: zinc, biotin, selenium and five other nutrients. Zinc contributes to the maintenance of normal skin, hair and nails.
Sleep: magnesium, lemon balm and L-theanine. Magnesium contributes to the normal functioning of the nervous system.
What’s in a supplement?
4 bars for one month, in two metal tins, with a free insulated pouch. A supplement costs €34.
Can I take two supplements at the same time?
Yes, they’re designed to be taken together, one square of each a day. Energy and Beauty both provide vitamin B3: 32 mg between them, below the 35 mg limit set for food supplements. Don’t add another supplement that contains it. If in doubt, ask your doctor or pharmacist for advice.
And the box?
The box brings together all three supplements for one month: Energy, Beauty and Sleep. It costs €82, 20% less than three supplements bought separately, and delivery is free.
Is there a subscription?
Yes: choose the subscription on the supplement page. Your first delivery is a two-month supply, then you receive one supplement every month at −15%, with no commitment. You can stop whenever you like from the “Cancel my subscription” page, linked at the bottom of every page. The subscription is never ticked by default.
03

Composition

What’s in an Energy square?
All eight B vitamins, each at 100% of the reference intakes: B1, B2, B3, B5, B6, B8 (biotin), B9 and B12.
And a Beauty square?
Eight nutrients, each at 100% of the reference intakes: zinc, selenium, copper, iodine, vitamin A, biotin, vitamins B2 and B3.
And a Sleep square?
Magnesium bisglycinate, 56 mg per square, i.e. 15% of the reference intakes, a lemon balm leaf extract and L-theanine (formula in development, 98% finalised). We’ll e-mail you the final composition before the payment is taken on 27 November; if it doesn’t suit you, you can cancel and your €5 will be refunded.
Why Valrhona chocolate?
Because first of all we wanted a chocolate you actually want to eat. Valrhona is a French chocolate house, founded in 1922 in Tain-l’Hermitage.
Are there any allergens?
The vitamins and minerals contain no allergens. The chocolate may contain traces of milk, soya and nuts. The full list is on every tin.
Why no collagen or caffeine?
Collagen is taken at several grams a day: impossible to fit into a 5 g square. As for caffeine, we chose to leave it out: the Energy supplement relies on B vitamins.
04

Precautions

Can I take it if I’m pregnant or breastfeeding?
The Beauty supplement contains vitamin A and iodine. During pregnancy or breastfeeding, ask your doctor before starting any supplement.
What about children?
UNCLE supplements are for adults only. Keep the tins out of reach of young children.
I’m taking medication.
Ask your doctor or pharmacist for advice before starting a supplement.
Worth keeping in mind
Do not exceed the recommended daily dose of one square a day. A food supplement is not a substitute for a varied, balanced diet and a healthy lifestyle.
05

Delivery and orders

When will I receive my pre-order?
Pre-orders ship on 27 November 2026. The first batch is limited to 750 supplements. You reserve with €5 per supplement or €9.90 for the box, deducted from the price, and the rest is charged when it ships. You get an e-mail with tracking as soon as it’s on its way.
Where do you deliver, and how long does it take?
In mainland France, within 2 to 4 days of dispatch, with free delivery on orders of €50 or more: 2 supplements or more, the box, or the first subscription delivery. We also deliver internationally: costs and delivery times are shown before payment.
What if it’s hot?
Your parcel ships with a free insulated pouch, or two for 4 supplements or more. At home, keep your tins at room temperature. If it’s too hot, put them in the fridge, in their metal tin.
Can I return a supplement?
You have 14 days to change your mind about a tin that’s still sealed. Write to us and we’ll explain how to send it back.
How do I cancel my pre-order?
Write to us at contact@unclevitamins.fr with your order number, at any time before shipping on 27 November. Your deposit is refunded within 7 days.
When am I charged, and how much?
Today, only the deposit: €5 per supplement, €9.90 for the box. The rest is charged automatically on 27 November, on the same card. Example: a €34 supplement is €5 today, then €29 on 27 November.
Which payment methods do you accept?
Bank card and PayPal, as well as Apple Pay or Google Pay depending on your device. Secure payment by Shopify.
Can I change my delivery address?
Yes, until 26 November: write to us with your order number and the new address.
Is it vegan and gluten-free?
Our recipes contain no animal-derived ingredients and no gluten. The chocolate may contain traces of milk, so we don’t claim a vegan or gluten-free label.
What if I’m diabetic?
A square provides 1.5 g of sugars and 28 kcal. If you’re diabetic, ask your doctor before starting a supplement.

Choose your supplement.